This page is dedicated to the daily domestic and personal issues of women. The women must write their experiences and observations. Write neatly and on one side of the page.

Cure of Heart Palpitations

My heartbeat gets faster when I lay on the bed for sleep. I did the treatment but there is no respite. I feel pain while sleeping not working. (Shaheena, Kot Addu)
Advice: Fast heartbeat is a common issue. Some people feel voice and vibration or flapping in the heart. You have tried medicines, now focus on the food. In a few countries, the juice of sweet grapes is drunk for the fast heartbeat. In this condition, drink one glass of water and mix one spoon of honey and half a spoon of lemon juice in it at night before going to sleep. Grind 125 grams fennel and 125 grams dried coriander. Add sugar or rock sugar of equal quantity in it. Take 6 grams after the meal with water twice a day. Eat guava, you can take jam of gooseberry for heart’s strength. The fear in your heart will slowly go away and Insha’Allah you will be fine. Except this, you can take Ubqari medicine “Heart Healing (Dil Shifa)”.

Sleep Disorder

My son is eleven years old; he awakes till late at night. I don’t want to give him sleeping pills at this age. I need your advice, he is healthy and good at studies. What should I do? (Bay, Sakkhar)
Advice: Sometimes children have problems, and they think a lot, therefore, they can’t sleep properly. You ask your child if he has some problem in school. Little things affect children. Take green bottle gourd and squeeze its juice, take sesame oil equal to the quantity of juice, mix them and cook over low heat. When only the oil is left, put it off. Massage the child’s head in the evening especially the temples. Must give him yogurt, salad, and bottle gourd in food. There are lots of benefits of salad. The salad leaves, yogurt is good for insomnia patients. Mix one spoon of honey in the milk and give it to your child to drink before going to bed. Don’t give him sleeping pills. With the care of a few days, he will start sleeping properly.

White Spots on the Skin

I have had white spots on my skin for two years. The doctors said that it is a vitiligo disease. I am unmarried. (Sheen, Bahawalpur)
Advice: I have told prescriptions for white spots many times. This disease stops with taking medicines but the white spots emerge again. The substance extracted from lychee seeds is used in cubes form in India which is very beneficial for vitiligo. Likewise, fennel flower or nigella sativa is considered medicine for every disease. Burn it well in the pan and add its ash in fruit vinegar and apply it on the spots. Take 50 grams fennel flower seeds and 50 grams of garden cress seeds and grind them, then boil them in 900 grams fruit vinegar for ten minutes. Filter it out. Apply it on the spots twice a day. Eat four grams of this powder in the morning and 4 grams in the evening. The royal physicians of Jalandhar used to urge vitiligo patients to eat gram bread. They used to mix equal quantities of wheat and gram flour and make bread or roti. They suggested eating two handfuls of roasted black grams with zest daily. Lebbek tree is commonly found. Its beans are long having seeds in them. They are available easily. Buy nearly fifty grams of lebbek seeds. Clean them, add in half kg milk and cook. When the curd is made from milk put it off and put the seeds in the sieve and wash them. Now peel off these seeds and dry them well in sunlight. When they get completely dry in two or three days, grind them well and store them in a bottle. Eat this powder one gram with water in the morning. Take twenty grams of roasted black grams and raisins twelve grams eat them it is your breakfast. Eat for forty days.

Bad Complexion
I went to Khunjerab with my husband, due to the weather there my skin color changed. There have been freckles on my face, how will I get my fair complexion back? (Farah, Lahore)
Advice: Apricot oil is available in Khunjerab, this oil is very useful if you apply it to your face. Take a spoon of gram flour, add one spoon of milk and half a spoon of lemon juice in it, apply this mixture to your face. Wash the face after ten minutes. Apply aloe vera gel on the face at night. Wash the face after fifteen minutes.

The smell in the Bathroom
There is a strange smell in my bathroom, I can’t name it. It is unbearable. Tell me an easy remedy to get rid of it. (Mrs. Shakoor, Rawalpindi)
Advice: Open the window of the bathroom during the day. When anyone uses the bathroom, burn the match stick and place it on a plate, lit four to five match sticks like this. The smell will go away and you will feel relaxed at the time. Throw the phenyl pills in the washbasin.

The shrillness of Voice
I am sixteen, my voice has become shrill, and I feel ashamed. Tell me what I should do to correct my voice. (Seen, Lahore)
Advice: Sometimes due to enlargement of nasal glands, the voice changes. You should check your nose with a doctor. If the glands are enlarged, take a handful of fresh Neem leaves and cook them in three glasses of water, add a pinch of salt in it and wash the nose with one glass of that semi-hot water like the people put water in the nose in ablution. Do this twice a day, you will be benefited in one month.

Remaining: The Grace of Spiritual Blow of Ism e Azam
Offered prayer at the chair, felt sad seeing others doing prostration, I longed that oh Allah help me to prostrate again. Allah accepted my prayer and sent me here for a spiritual blow. I come here every month, and now with the blessing of this spiritual blow, my joint pain has come to end. Now I offer prayer without the chair and living a peaceful life. (Shehroz Khan, Lahore)